Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Kathryn Dittmann

Offering therapy in Florida
License: LMHC,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years of experience

My name is Kathryn I am a counselor who is empathetic, great listener and always willing to hear feedback from my clients on their therapy/counseling experience and progress they are making. I have been practicing in the field since 2012 where I gained my license 2016 working in a co-occurring non-profit agency. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, Schizophrenia, Schizoaffective, ADHD, DID, and Trauma diagnosis. I have experience in approaches such as DBT, CBT, Solution Focused, Brief Therapy, Rapid Reduction (Trauma) Reality and Brief Therapy. I have most of my experience working with teenagers, young adults, middle age and children. Hope to hear from you soon!

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Jessica Otton

Offering therapy in Florida
License: BSW,MSW,LCSW
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
8 years of experience

Making the choice to seek counseling is a difficult one and I am happy you have decided to reach out. My name is Jessica Otton, and I am a Licensed Clinical Social Worker in the state of Florida. I earned my Bachelor and Master of Social Work degree from Florida Gulf Coast University in 2011. I have worked most of my professional career in medical social work . I also have experience working in substance abuse rehabilitation settings and also private practice.. I worked for 8 years at a local hospice, including in-patient, home and nursing home settings. I also have experience working in addictions / substance abuse, with both court mandated and voluntary clients. I have worked with all age groups, including infants, children, adults, and the elderly. I have worked with clients with a variety of personal issues such as, death/dying, grief/loss, life transitions, depression, anxiety/stress, family problems, and substance abuse addictions. My counseling style is a strengths-based approach, utilizing cognitive behavioral and solution focused techniques. My hope for us is that we are able to develop a strong and trusting, therapeutic relationship, in which you feel most confident in expressing yourself. We can work as a team to reach your desired goals...MY goal is to help you reach YOUR goals! I look forward to working with you.

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Lucinda Zagnoli

Offering therapy in Florida
License: MA,LMHC,LMFT
Coaching
3 years of experience

Congratulations on taking time for yourself and engaging in some counseling . I am a Mental Health Counselor and Marriage and Family counselor licensed in Florida with over 20 years of experience working in counseling, coaching and providing skills building group classes. During this time, I have had the opportunity to work with clients presenting a variety of concerns including personal growth, work/career changes, and coping during periods of transitions. All of these opportunities can present unique challenges and growth opportunities. Support with counseling can be a great collaboration during each of these experiences. My counseling style is interactive, goal focused and collaborative. My job is to provide you with a safe environment for you to share your concerns, reinforce your strengths, and clarify your path to greater success. My approach is cognitive-behavioral, humanistic, and rational-emotive. Through our time together, you will clarify your plan for both short- and long-term goals and start working toward your prioritized goals. Taking action to get here is a great step toward achieving your goals! I wish you great success in your journey and look forward to the opportunity to work with you on your path. Great success and joy!

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Nancy Valdes

Offering therapy in Florida
License: LCSW, MA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
16 years of experience

Hello, My name is Nancy and I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master in Social Work from the State University of New York at Albany and I have over 10 years of experience working as a therapist with adults on different settings such as home based, outpatient mental health clinics, crisis units and correctional facilities. I utilize different therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Cognitive Processing Therapy (CPT) to help my clients work through depression, anxiety, life changes, relationship issues, self esteem and trauma. I enjoy working in partnership with my clients to determine which therapeutic approach and techniques will support best their journey and healing. It is important that you feel connected to your therapist in order to reach the transparency needed to achieve your goals. Outside of work, I practice meditation, enjoy reading, cooking, journaling, trying different cuisines, traveling and most recently gardening. I do not have any pets due to my work schedule but I love animals and nature. One of my personal goals this year is learning to play the guitar. Thank you for taking the time to read my profile and I look forward to working together.

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Alicia Jones

Offering therapy in Florida
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

Hello ! My name is Alicia Jones and I am a Licensed Mental Health Counselor. I have been in the counseling field since May of 2011. I have worked in the private non-profit sector and had the opportunity to provide a variety of helping services over the course of nine years. My experiences include working with adults with mental illness and mood disorders, assisting with crisis stabilization, case management and supportive therapy. Working with families performing individual and family counseling focusing on parenting, anger management, self-esteem, mental health and family relationships. I spent five years supervising Juvenile Drug Court and outpatient substance use counseling services program working with teenagers and their parents to gain positive coping skills to combat substance use issues and co-occurring disorders. Finally, I am now providing school counseling in the middle and high school setting, working with my clients to address presenting problems including anxiety, depression, trauma, self-esteem issues, social skills and independent living skills. My treatment approach is client centered in that I try to meet every client where they are at and build them up. My goal as the therapist is to teach you skills and give you tools to improve your quality of life and address the problems that you feel are hindering your life. I prefer a strengths-based approach and believe in the goal setting process, taking problems and breaking them down step by step. I believe that all people are capable of change and can provide the support and guidance to assist clients to make those changes.

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Dr. Janie Lacy

Offering therapy in Florida
License: LMHC,NCC,CSAT
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger management
18 years of experience

Dr. Janie Lacy, LMHC, NCC, CSAT-S is a Licensed Relationship Trauma Psychotherapist who has over fifteen years of experience working with those who have unsuccessfully tried to break free from their toxic relationship patterns. By addressing the root issue of their suffering, Janie creates breakthrough experiences from the inside out, allowing her clients to finally find peace within themselves they have so desperately longed for in life. She is a nationally recognized expert in the field of relationship trauma. Janie has been featured on Good Morning America, CNN|HLN, ABC, CBS, FOX, NBC to name a few. She is also a faculty member with the International Institute of Trauma and Addiction Professionals and an entrepreneur who took her counseling business from a solo practice to a group specialty practice. Her accolades and awards include: Orlando Business Journal's 2021 "Women Who Mean Business", Onyx Magazine’s 2020 “Woman on the Move,” Orlando Magazine's 2019 “Women of the Year” and African American Chamber of Commerce of Central Florida 2018 “Enterprise Business of the Year.” Janie is the host of her syndicated VoiceAmerica Show called “Let’s Talk About It with Janie Lacy” which can be found on iHeart, iTunes, Alexa, Spotify, and Spreaker. Janie helps women overcome toxic relationships. She’s the creator of Woman Redeemed, an intensive experiential group experience that uses proven therapy strategies to start women on their healing journey. After experiencing the devastating trauma of her eldest sister leaving a domestic violent relationship resulting in her murder. Janie uses her experience and expertise to help others break patterns of toxic love.

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Christine Edwards

Offering therapy in Florida
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am a Licensed Mental Health Counselor who provides services to individual and families. I help individuals explore, understand, and overcome personal, social, and/or behavioral problems. I provide services for Anxiety Disorders, Depression, Attention Deficit Disorders, Codependency Issues, Domestic Violence, Mood Disorders, Personality Disorders, Post-Traumatic Stress Disorder, Stress Management, Women's Issues, Co-morbidity, and Substance Abuse. My counseling style is genuine and humanistic. I believe in treating anyone with respect, compassion, and without judgement. My approach combines cognitive-behavioral therapy, client-centered, psychodynamic and motivational interviewing counseling. I will modify our sessions and treatment plan to meet your specific needs. It is difficult to understand and adapt to new situation. Understanding and adapting to situations is often what hold individual's back from living a more fulfilling, enjoyable and productive life. If you are ready for a change and want a more fulfilling and happier life I am here to support and walk along side of you during your journey. I look forward to working with you!

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Sheldy Saint Hubert

Offering therapy in Florida
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
13 years of experience

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Holly Powell

Offering therapy in Florida
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
8 years of experience

I am licensed therapist with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Thomas Chronister

Offering therapy in Florida
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years of experience

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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